Multilingual feature guides you through city parks |
2024-05-31
There has been a surge of interest in the "20-minute park effect" theory on Chinese social media lately. According to the theory and recent studies that support it, spending as little as 20 minutes a day in contact with nature significantly lowers stress hormones and improves emotional wellbeing 一 this can include sitting on a park bench or taking a leisurely stroll. As a city of parks, Shenzhen provides an array of convenient and accessible parks in which citizens can take advantage of the 20-minute park effect.